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- Archive: April, 2020
Tips on Adding Fiber to Your Diet
Minute With Amit – The Importance of Fiber in Your Diet Amit, your local Pharmacist here. These days I find myself hanging around the kitchen, opening the fridge and looking in the pantry a bit more than usual, so today we wanted to offer you a quick tip about adding fiber to your diet. Fiber […]
How to Start a Healthy Exercise Habit
Minute with Amit – Create a Healthy Exercise Habit Amit, your local Pharmacist here. Today we wanted to offer you a quick tip about creating healthy exercise habits. We all know that exercise is important to our health, and studies show that exercising 5 days a week for 30 minutes a day can help prevent […]
Dangers of High Sodium Levels in Your Diet
Minute With Amit – Dangers of High Sodium Levels in Your Diet Amit, your local Pharmacist here. Today we wanted to offer you a quick tip about being careful with Frozen Foods. Frozen Foods contain high levels of sodium which can lead to high blood pressure and increased risk of heart attack or stroke. Here […]
How can I boost my immune system? Quick Tip
Minute With Amit – Quick Immune Boosting Tip “How can I boost my immune system?” Here at Avalon Pharmacy we get this question all the time and we wanted to provide you with a quick tip to keep your immune system healthy and strong. Here are some ways that Avalon Pharmacy can help you stay […]
COVD-19 Safety Tips
A Minute with Amit – Quick Update COVD-19 Safety Tips Here at Avalon Pharmacy we wanted to share a quick update about recent guidelines and recommendations regarding the local shutdown in response to the Coronavirus. We have had several questions regarding this and here are some ways that Avalon Pharmacy can help you stay healthy […]
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