Monthly Archives: December 2022

Minute with Amit Newsletter – December 2022

“Turn Inspiration Into Action Today” Happy December Avalon Friends and Family! Here is one inspirational quote, one health tip, and one way to invest in yourself today! Inspirational Quote “Regret doesn’t come from doing something unsuccessfully, it comes from not doing anything at all.” Health Tip Put an 8 ounce cup of water by your […]

  • December 22, 2022

Does Exercise Lower High Blood Pressure?

Avalon Pharmacy Shares About Does Exercise Lower High Blood Pressure  Yucca Valley’s leading Pharmacist, Amit Kakar, Pharm.D. here.Today’s Healthy Tip of the Week is about Does Exercise Lower High Blood Pressure.Most of us know that exercise has health benefits like lowering High Blood Pressure. But how much exercise are we talking?Today we put 60 seconds on […]

  • December 15, 2022