Minute with Amit Newsletter – November 2022

“An Inspiration to Action Shared for Everyone”

Happy November Avalon Friends and Family!

Here is one inspirational quote, one health tip, and one way to Get Started Today!

“It’s not the events in our lives that define us, it’s the meaning we attach to them” ~ Tony Robbins

Take a Multi-vitamin Daily. Don’t Spend Too Much Time on Which One to Buy, but most importantly is to Take One Daily and be consistent.

Remember that it does not matter how slow you go, as long as you DO NOT STOP.

So Ask Yourself Today and Everyday, “What is One Thing You Did Today that You are Proud of?”

May this inspire you to action today and in the future.

Make it a great day,

Amit Kakar, Pharm.D.