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3 Ways Lack Of Sleep Affects Your Blood

3 Ways Lack Of Sleep Affects Your Blood

3 Ways Lack of Sleep Affects Your Blood SugarSleep isn’t just rest — it’s repair. And one of the most overlooked areas sleep impacts is your blood sugar. I’m Amit Kakar, Pharm.D., a pharmacist and health & wellness coach. Over 26 years of owning and operating pharmacies, I’ve dispensed more than 3 million prescriptions. Through that […]

  • November 13, 2025

What Exactly Is Insulin and Why Is It So Important for Your Health?

Managing your health starts with managing your blood sugar. And at the center of it all is a hormone you’ve probably heard about but may not fully understand: insulin. I’m Amit Kakar, a pharmacist and health & wellness coach. Over 26 years of owning and operating pharmacies, I’ve dispensed more than 3 million prescriptions. Through that […]

  • October 2, 2025

What solves medical conditions?

Avalon Pharmacy Shares About What it takes to solve your medical conditions.When it comes to our health one of the most important topics we talk about is how do we solve the issue? I want to give you a specific example: You’re given a medication to treat a medical condition. But it doesn’t solve the condition.    What solves the […]

  • June 17, 2024

Healthy Mind, Healthy Life: Daily Reading, Inspiration, and Action Tips from Avalon Pharmacy

“Turn Inspiration Into Action Today”Happy October Avalon Friends and Family!Here is one inspirational quote, one health tip, and one way to invest in yourself today!Inspirational Quote“When You Judge another, you do not define them, you define yourself”— Wayne DyerHealth TipReading daily can have tremendous benefits for our minds. It can improve brain and memory function and […]

  • October 3, 2023

Respond Not React – How to Deal with Triggering Situations

Avalon Pharmacy Shares About How to Deal with Triggering Situations. Yucca Valley’s leading Pharmacist, Amit Kakar, Pharm.D. here. In today’s Minute With Amit we are going to explore why it is important to respond instead of react. Make sure to click the video below and join us this week to learn about How to Deal […]

  • September 28, 2023
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