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Sleep Better, Live Happier: Spring Wellness Tips for Rest, Energy, and Action from Dr. Amit Kakar
“Turn Inspiration Into Action Today”Happy April Avalon Friends and Family!Here is one inspirational quote, one health tip, and one way to invest in yourself today!Inspirational Quote“Happiness is not something you postpone for the future, it is something you design for the present”—Jim RohnHealth TipEnsure you are getting 7-8 hours of sleep every night to receive […]
#1 Key To Happiness
Avalon Pharmacy Shares About #1 Key To Happiness. Yucca Valley’s leading Pharmacist, Amit Kakar, Pharm.D. here.Over time many have speculated about what is the key to health and happiness. Today we take a look at a Harvard study that attempted to answer the age old question of, “What is the Key to Happiness?”I was shocked at […]
Step Into a Healthier You: Daily Walking, Goal-Setting, and Spring Motivation with Dr. Amit Kakar
“Turn Inspiration Into Action Today”Happy March Avalon Friends and Family!Here is one inspirational quote, one health tip, and one way to invest in yourself today!Inspirational Quote“What you get by achieving your goals is not as important as what you become by achieving your goals ” — Zig Ziglar “Health TipTake a 10 minute Walk Daily.It promotes […]
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